Once you awaken to the idea that happiness is a choice and that depression is an option, you will begin to get on track with taking the necessary steps to live your best life with HIV.
As they say, a journey starts with just one step. Go to your doctor. Don't wait. I still remember how hard it was to take the first step of acceptance. Schedule your appointments.
When you stick to the goal of being well, you will stop beating yourself up and you will become your best self. Just stick to the plan!
It takes a minute to complete a task, a moment to make a difference to create a lifetime of experiences. I do my best to make each minute, moment, and my life count. Join my Private Facebook Group for motivation.